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https://en.wikipedia.org/wiki/Cognitive_therapy
This article is about Aaron Beck's cognitive therapy. For the superordinate school of psychotherapy, see Cognitive behavioral therapy.
Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one of the therapeutic approaches within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s. Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are all connected, and that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking, problematic behavior, and distressing emotional responses. This involves the individual working collaboratively with the therapist to develop skills for testing and modifying beliefs, identifying distorted thinking, relating to others in different ways, and changing behaviors.[1] A tailored cognitive case conceptualization is developed by the cognitive therapist as a roadmap to understand the individual's internal reality, select appropriate interventions and identify areas of distress.
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https://en.wikipedia.org/wiki/Category:Cognitive_therapy
The main article for this category is Cognitive therapy
Subcategories
``B
``C
`Cognitive behavioral therapy (1 C, 44 P)
Pages
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` Cognitive therapy
`A
` Arbitrary inference
`B
` The Beck Diet Solution
Aaron T. Beck
`C
` Cognitive analytic therapy
Cognitive distortion
Cognitive Information Processing (Career Services)
Cognitive intervention
Cognitive restructuring
Cognitive Retention Therapy
Cognitive therapies for dementia
Compassion-focused therapy
`D
` Decatastrophizing
Dialectical behavior therapy
`E
` Albert Ellis
`F
` Future-oriented therapy
`G
` Guided self-change
`H
` Richard Heimberg
`I
` Inference-based therapy
`L
` Logic-based therapy
LogoTherapy
`M
` List of maladaptive schemas
Mastery and pleasure technique
Meta-cognitions questionnaire
Metacognitive therapy
Mindfulness-based cognitive therapy
`P
` PCIA-II/MAP Modifying Attributions of Parents Intervention
`R
` Reality therapy
Retman
`S
` Schema therapy
Zindel Segal
`T
` John D. Teasdale
Therapy interfering behavior
Tinnitus retraining therapy
`W
` J. Mark G. Williams
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Categories:
Applied psychology
Counseling
Psychological schools
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